Salmon and Asparagus

2g Carbs per serving
Cook Time: 5 + 25m Easy
1 servings

Ingredients
6 oz of salmon
2 oz. butter
3 tbsp Salmon seasoning
(see below for seasoning mixture)
a Bunch of small Asparagus, trimmed
1 1/2 Tbsp. Paremsean
1/4 cup Tbsp of Mozzarella

Tbsp Olive Oil

1 tsp Garlic Salt

1 tsp pepper

Instructions 

Asparagus:
1. Preheat the oven to 425°F (220°C).
2. Place Asparagus on a pan in a single layer and drizzle with olive oil. Sprinkle the Parmesan cheese, garlic salt, pepper on the asparagus.
3. Place in the oven  for 10 - 15 min. 

4.Remove asparagus and sprinkle mozzarella cheese and place back in the oven for 5 min or until cheese is melted.

Salmon:
5. Season Salmon on both sides and cook in medium-high pan with butter.

6. Cook on each side for about 2 1/2 min ( times vary for thickness of salmon)

7. Plate and Enjoy!!

Salmon season: I like to use Chef Paul Prudhommes Magic Salmon Seasoning. My family uses this seasoning every time we cook salmon. It is super delicious and you cannot go wrong. We purchase it from Publix. You can definitely find it online! 

Tips: If you do not like asparagus, try sauteing spinach in a pan with butter. Season with salt, pepper, and few red pepper flakes for a kick of heat.

Keep Kalm and Keto On!